Eat Right. Keep Fit.

The more reading I do on the topic of health, the more clear it is to me that in light of growing rates of obesity, diabetes, cardiovascular diseases, and cancers (all of which may be linked to poor oral health, by the way), good nutrition is becoming a top priority in our society, particularly in the formative years. Yet, in my experience, those are the same years in which your children are likely to be toothbrushing-challenged and also the most finicky and fast-food crazed.